Have you chosen to embrace a new
opportunity for which you don’t feel fully prepared – yet?
As a Master Certified Coach with thousands of hours of personal coaching experience, I have had the pleasure and honour to support hundreds of people in increasing their sense of self-confidence in approaching new roles and situations, both in their personal and professional lives. Whether you are undergoing a major personal change (marriage, divorce, etc.), have moved to a new leadership position at work or chosen to change careers altogether, our collaboration will support you in meaningfully navigating this transition.
My training, interests, experience with clients as well as my own personal journey have shown me that true transformation can only occur at the intersection between our conscious awareness and desires and our (mostly unconscious) felt reality. Only when these dimensions are fully aligned and integrated can we find our way to our best selves and lives!
Most coaching clients start with 3 monthly sessions over a 3-month period. This provides them with meaningful space between sessions for thought and reflection while ensuring they have enough time to carry out the agreed upon action steps and guaranteeing sufficient continuity to keep focused on their target goal.
Sessions generally last 45-60 minutes. They take place either on the phone or over Skype/Zoom. Remote-based sessions have a number of benefits, including greater flexibility and easy integration of the work, since they allow the client to anchor new insights from within their usual environment.
Testimonials
Sophie's coaching is so empowering! Whether you are trying to rise above a setback or initiate something new in your life, she gives you the tools to make it happen. She helps you define the behaviours to adopt, and teaches you the needed skills to acquire so you can reach your goal, experience positive self-growth and have more confidence in your journey. Love ❤️ her.
In only six months, Sophie proved to be an incredible coach with an exceptional presence, even on the phone! She was able to help me find my own answers, awakening me to my strengths and personal qualities so my inner essence could emerge freely. The expertise and kindness she displays in her coaching have allowed me to connect to my deepest self.
I started having my coaching sessions with Sophie when I wanted to improve my career by completing a PhD; however, I had difficulties securing funds for my study. Within nine months of working with Sophie, I secured two scholarships from very good UK universities and I started my PhD. Three and half years later, I’m nearly finishing my studies and I have been very successful throughout the process (publishing two papers, receiving a number of awards and building a useful network of academics). I can’t emphasise enough how Sophie’s guidance, support and techniques have helped me with all aspects of my life, not just the PhD. I achieved most of the goals I set with Sophie and I am continuing working towards my new goals. What Sophie impressed upon my subconscious and techniques she taught me will always be with me and will help me! Thank you, Sophie!
I am forever thankful for being blessed with opportunity to work with Sophie. Her professionalism fully matched her beautiful heart at every step of our work together and helped me collapse the time in half for completing my ND studies while simultaneously transforming my business and lifting off the ground my own coaching practice. Simply said – she skillfully helped me dust off my dreams and pursue them with passion following my own bliss. If you are reading this while contemplating coaching with Sophie, do it at once and your future self will absolutely be grateful and delighted that you did.